Weigh In record (no journal entry) for 17 November 2017
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69.9 kg
Lost so far: 13.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1009 kcal
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Fat: 59.07g | Prot: 43.37g | Carbs: 77.25g.
Lunch: Endive, Chicorée, Scarole ou la Laitue Romaine, Butternut, Noix, Endive, Chou Chinois, Auchan Huile de Colza et Noix (Spéciale Salade), Vinaigre (Cidre), Oeuf (Entier), Curcuma, Paprika, Huile d'Olive Extra Vierge, Marigold Engevita - Levure Végan en Flocon, Celnat Farine de Pois Chiches. Dinner: Amandes. more...
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2467 kcal
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Exercise:
Travail sur PC - 10 hours, Grocery Shopping - 3 hours, Driving - 45 minutes, Showering - 20 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hermeline86's Weight History
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