Weigh In record (no journal entry) for 17 November 2017
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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220 kcal
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Fat: 15.40g | Prot: 18.10g | Carbs: 1.68g.
Breakfast: Seara Peito de Frango Defumado, Sadia Mussarela, Ovo Mexido. more...
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Losing 4.2 kg a Week
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maisabalves's Weight History
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