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Ok, So I didn't realize I wasn't this heavy since January, but its better than being over 125. Really sucks that I went so far back on my accomplishments. I stopped recording for a while, and that was definitely a problem. Also, too much sitting around on the weekends. Can't let that happen anymore.
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 43.54g | Prot: 22.23g | Carbs: 49.89g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Olive OIl, Garbanzo Beans, Sunflower Seeds, Spinach, Green Peppers, Strawberries. Dinner: Olive Oil, Light Asian Toasted Sesame, Shredded Cheddar Cheese, Romaine Lettuce. Snacks/Other: Smucker's All Natural Peanut Butter, Trail Mix. more...
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Gaining 0.4 kg a Week
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