Weigh In record (no journal entry) for 17 November 2017
|
99.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
170 kcal
|
Fat: 12.00g | Prot: 5.00g | Carbs: 19.00g.
Lunch: Atkins Chocolate Coconut Bar. more...
|
Gaining 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|