Weigh In record (no journal entry) for 16 November 2017
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108.5 kg
Lost so far: 2.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1560 kcal
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Fat: 70.87g | Prot: 84.49g | Carbs: 146.51g.
Breakfast: Nabisco Triscuit Crackers Original. Lunch: Chili, Chicken Breast. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Snickers Snickers Bar (Fun Size), Snyder's of Hanover Mini Pretzels. more...
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steady weight
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SaintViper's Weight History
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