Weigh In record (no journal entry) for 16 November 2017
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1462 kcal
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Fat: 110.97g | Prot: 96.50g | Carbs: 21.88g.
Breakfast: Huevo, Manteca de Cerdo, King Hamburguesa de Pollo (50g). Lunch: Zumo de Limón, Chuletas de Cerdo (Lomo, sin Hueso), Chef Aceite de Oliva Extra Virgen, Espinacas, Acelga. Snacks/Other: Cachantun Agua Mineral Gasificada, Té Supremo Ceylán Premium. more...
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Losing 2.1 kg a Week
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Andrea_32's Weight History
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