Weigh In record (no journal entry) for 16 November 2017
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1079 kcal
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Fat: 69.97g | Prot: 64.42g | Carbs: 52.86g.
Breakfast: Mayonesa, Zumo de Limón, Pepino, Lechuga, Albóndigas de Carne, Caldo de Res, Lala Media Crema (30ml), Café. Lunch: Lala Media Crema (30ml), Café, Lala Queso Chihuahua. Dinner: Tomates, Mayonesa, Aguacate, Pepino, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga. more...
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Losing 0.9 kg a Week
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reneedream's Weight History
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