yigitozpinar's Journal, 16 Nov 17

Weigh In record (no journal entry) for 16 November 2017
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:
2668 kcal Fat: 85.74g | Prot: 175.55g | Carbs: 294.27g.   Breakfast: Mis Üçgen Peynir, İçim Laktozsuz Süt, Susamlı Simit. Lunch: Cappy Kayısı Suyu, Bulgur Pilavı, Tavuk Göğsü. Dinner: Mandalina, Armut. Snacks/Other: Snickers Snickers, Ülker Çikolatalı Gofret. more...
Gaining 1.4 kg a Week

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yigitozpinar's Weight History


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