Weigh In record (no journal entry) for 16 November 2017
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2017:
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1142 kcal
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Fat: 68.39g | Prot: 84.07g | Carbs: 44.92g.
Lunch: Окей Фарш Куриный, Dairyhorn Сыр Камамбер, Жареное Яйцо, Карусель Картофель Жареный из Отварного. Dinner: Сыр Моцарелла, Козий Сыр (Мягкий), Цукини, Свиная Корейка (Вырезка, Постная), Макароны Отварные. Snacks/Other: Молокия Молоко 1,6%, Вода, Окей Шоколад Темный 45% Какао. more...
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2167 kcal
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Exercise:
Cardio - 1 hour, Resting - 3 hours and 56 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Grocery Shopping - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours, Cooking - 1 hour. more...
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steady weight
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Mom Stifler's's Weight History
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