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dieta jabłkowa 10 dni - 10kg.👌
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84 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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703 kcal
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Fat: 16.94g | Prot: 29.72g | Carbs: 116.77g.
Breakfast: Jabłko, Jajko na Miękko, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Jabłka. Dinner: Zrazy, Kapusta Pekińska, Młode Dymki, Marchewki, Jabłko. Snacks/Other: Kawa z Mlekiem, Jabłko. more...
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Gaining 0.2 kg a Week
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Agata13071972's Weight History
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