katty 20018's Journal, 16 Nov 17

Weigh In record (no journal entry) for 16 November 2017
63.3 kg Lost so far: 9.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:
850 kcal Fat: 58.19g | Prot: 69.33g | Carbs: 11.10g.   Breakfast: Ovo Cozido, Óleo de Coco, Café. Lunch: Sadia Bacon, Pepino Caipira Pepino, Bife de Carne de Vaca, Pimentão Verde. Dinner: Pepino Caipira Pepino, Bife de Carne de Vaca. more...
Losing 64.4 kg a Week

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katty 20018's Weight History


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