Weigh In record (no journal entry) for 07 May 2012
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94.8 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1730 kcal
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Fat: 80.76g | Prot: 180.62g | Carbs: 60.39g.
Breakfast: creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder, Egg. Lunch: LC Homestyles, Ranch Salad Dressing, American Salad Blend. Dinner: Hot Dogs, Egg, Chicken Thigh. Snacks/Other: creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder, creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder. more...
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Gaining 4.1 kg a Week
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HeavyWeightHEMI's Weight History
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