Weigh In record (no journal entry) for 16 November 2017
|
59 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
895 kcal
|
Fat: 36.33g | Prot: 34.46g | Carbs: 108.16g.
Breakfast: Greenfield Зеленый Чай, Яблоко. Lunch: Ростик'c - KFC Биггер Острый, Макдоналдс Картошка Фри. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|