Weigh In record (no journal entry) for 16 November 2017
|
97.4 kg
Lost so far: 13.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
761 kcal
|
Fat: 41.42g | Prot: 35.88g | Carbs: 63.97g.
Breakfast: Кофе с Молоком, Сырники домашние. Lunch: Колбаса Варено-Копченая, Морковь, Окраина Сало с Чесноком и Перцем, Белый Хлеб, Щи с Мясом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sennikovanatasha09's Weight History
|