pablo_terzano's Journal, 15 Nov 17

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Weigh In record (no journal entry) for 15 November 2017

80 kg Lost so far: 13 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:

2012 kcal

Fat: 94.71g | Prot: 69.05g | Carbs: 222.47g. Lunch: Sandía, Pizza de Queso. Dinner: Milanesa de Pollo, Tortillas de Papa, Doritos Nachos. Snacks/Other: Alfajor de Maicena, Cono de Chocolate. more...

2159 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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pablo_terzano's Journal, 15 Nov 17

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pablo_terzano's Weight History