Weigh In record (no journal entry) for 07 May 2012
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63.7 kg
Lost so far: 8.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 55.93g | Prot: 55.35g | Carbs: 116.83g.
Breakfast: Potato Pancakes, Pork, Cooked Egg White. Lunch: Fruit Parfait, Crackers (Low Salt), Sausage & Pepperoni French Bread Pizza, Coca-Cola Classic (10 oz). more...
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Losing 2.1 kg a Week
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