Z.Kristinaa's Journal, 15 Nov 17

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Weigh In record (no journal entry) for 15 November 2017

98.1 kg Lost so far: 12.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:

1474 kcal

Fat: 51.48g | Prot: 83.62g | Carbs: 168.87g. Breakfast: ВкусВилл Варенье Фейхоа, Сырники Диетические. Lunch: Жареная или Запеченная Курица, Греческий Салат. Dinner: ПРИНГЛС Чипсы, Простые Гренки, Банан, Nestle Фитнес Батончик. more...

2524 kcal

Exercise: Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Z.Kristinaa's Journal, 15 Nov 17

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Z.Kristinaa's Weight History