Weigh In record (no journal entry) for 07 May 2012
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.37g | Prot: 43.70g | Carbs: 155.56g.
Breakfast: Cheddar Style Slices, Tomato Ketchup, Flax Bread. Lunch: Side Ceasar Salad, Strawberry/Orange Juicy Gels. Dinner: Tomato Soup (Canned, Condensed), Penne Lisce. more...
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Losing 0.5 kg a Week
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