Weigh In record (no journal entry) for 15 November 2017
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1049 kcal
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Fat: 29.18g | Prot: 36.61g | Carbs: 159.45g.
Breakfast: セブンイレブン おいしい食パン, 雪印乳業 スライスチーズ. Dinner: セブンイレブン 牛ホルモン焼き, 平和堂 ミックスベジタブル, 玄米（中粒、調理済み）, ご飯. more...
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Gaining 1.4 kg a Week
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tetsurin1961's Weight History
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