Weigh In record (no journal entry) for 15 November 2017
|
121.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
403 kcal
|
Fat: 11.53g | Prot: 19.12g | Carbs: 55.25g.
Breakfast: Kamps Graubrot, Buko Balance 17%, Kaffee mit Milch, Gouda, REWE Bio Kochschinken. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|