yeni başlangıç
|
57.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
585 kcal
|
Fat: 28.03g | Prot: 22.92g | Carbs: 60.57g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Nohut Yemeği, Bulgur Pilavı. Dinner: Süt. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegul__71's Weight History
|