Weigh In record (no journal entry) for 15 November 2017
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2192 kcal
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Fat: 97.33g | Prot: 127.92g | Carbs: 200.97g.
Breakfast: Semoule Cuite, Picard Sauté de Dinde, Ratatouille, Uncle Ben's Riz Long Grain, Andros Confiture Extra Fraises, Fromage Blanc, Oeuf, Jumbo Stroopwafels. Dinner: Noix de Cajou, Sojasun Yaourt Framboise Passion, Notre Jardin Ratatouille, Le Gaulois Aiguillette de Canard. Snacks/Other: Prozis 100% Whey Protein, Auchan Quatre-Quarts, Jumbo Stroopwafels. more...
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Gaining 0.4 kg a Week
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