Weigh In record (no journal entry) for 15 November 2017
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87.1 kg
Lost so far: 9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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978 kcal
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Fat: 27.03g | Prot: 105.73g | Carbs: 76.91g.
Breakfast: Pain aux Céréales, Oeuf. Lunch: Soignon Buche de Chèvre Allégée , Le Gaulois La Belle Escalope de Poulet, Carrefour Pois Chiches, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Jambon, Pain aux Céréales, Le Gaulois Escalope de Poulet , Oeuf. Snacks/Other: Jambon. more...
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Losing 0.7 kg a Week
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dadoulove1's Weight History
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