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petite baisse 😁
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1790 kcal
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Fat: 54.87g | Prot: 87.61g | Carbs: 235.79g.
Breakfast: Confitures et Conserves, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Thé Vert, Delisse Yaourt Brassé Nature 0%, Kiwi. Lunch: Gâteau au Yaourt, Yoplait Panier de Yoplait 0%, Soupe de Légumes, Lentilles Cuites, Herta Allumettes Fumées, Carottes Cuites. Dinner: Carrefour Yaourt aux Fruits 0%, Canard Rôti (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Knorr Soupe Potagère de Légumes, Baguette. Snacks/Other: Gerlinéa Barres Céréales au Chocolat, Gerlinéa Barres Céréales au Chocolat, Gerlinéa Barres Céréales au Chocolat, Chocolatine. more...
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1976 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Blandine64's Weight History
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