Weigh In record (no journal entry) for 15 November 2017
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95.3 kg
Lost so far: 39.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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119 kcal
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Fat: 7.73g | Prot: 7.80g | Carbs: 5.47g.
Breakfast: Помидоры, Кофе с Молоком, Яичный Омлет. more...
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Losing 1.4 kg a Week
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Ростовщик's Weight History
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