Weigh In record (no journal entry) for 15 November 2017
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103 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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474 kcal
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Fat: 20.58g | Prot: 5.60g | Carbs: 68.03g.
Breakfast: Банан, Чай, Любятово Печенье Лимон и Мята. more...
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Losing 0.9 kg a Week
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Natalia261182's Weight History
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