Rolliing's Journal, 14 Nov 17

Weigh In record (no journal entry) for 14 November 2017
52 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:
1133 kcal Fat: 23.38g | Prot: 57.81g | Carbs: 172.47g.   Breakfast: Banania Lait au Chocolat . Lunch: Pâtes (Cuites), Sauce Tomate, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Teisseire Sirop Ice Tea, Blanc de Dinde, Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Lait, LU Pépito Chocolat Noir. more...
Gaining 0.1 kg a Week



     
 

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Rolliing's Weight History


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