Weigh In record (no journal entry) for 13 November 2017
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1088 kcal
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Fat: 57.32g | Prot: 62.75g | Carbs: 115.15g.
Breakfast: Сосиска, Красные Помидоры, Яичница. Lunch: Теремок Кофе Латте, Клаб Сендвич. Dinner: Капуста Белокочанная, Красные Помидоры, Красные Помидоры. more...
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1673 kcal
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Exercise:
Circuit Training - 35 minutes, Swimming (slow) - 45 minutes, Cross Training - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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Petrusiova's Weight History
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