Weigh In record (no journal entry) for 23 October 2017
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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361 kcal
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Fat: 14.19g | Prot: 21.14g | Carbs: 38.30g.
Breakfast: Простой Йогурт (Обезжиренный), Вода (в Бутылке). Lunch: Молоко, Вода. Dinner: Чай, Овсяная Каша на Воде, Вода, Вода. Snacks/Other: Миндаль, Миндаль. more...
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skullhong12's Weight History
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