Weigh In record (no journal entry) for 14 November 2017
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2017:
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704 kcal
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Fat: 41.74g | Prot: 16.20g | Carbs: 66.50g.
Snacks/Other: Bauducco Wafer de Chocolate, Polenguinho Polenguinho Tradicional, Garoto Baton Creme, Shefa Leite Integral, 3 Corações Café Extra Forte, Qualy Margarina Cremosa, Adria Torrada Light. more...
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Gaining 0.1 kg a Week
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Paam.Oliveira's Weight History
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