TK4130's Journal, 06 May 12

Weigh In record (no journal entry) for 06 May 2012
70.1 kg Lost so far: 2.4 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:
1449 kcal Fat: 92.23g | Prot: 45.75g | Carbs: 106.44g.   Breakfast: Deli Classic Coleslaw, La Tortilla Factory Soft Taco Tortilla, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Cuts Baked Honey Ham. Dinner: Vegetable Oil, carrots, Smart Ground, La Victoria Enchilada Sauce Traditional Mild, iceberg lettuce, Ortega Whole Green Chilis, 1 large AA egg, Lucerne Monterey Jack Cheese, white flour, Mission Flour Tortilla medium soft taco, Lucerne Sour Cream, Safeway olives, Lucerne Mexican Four Cheese Blend, La Victoria Enchilada Sauce Traditional Mild, Rosarita Vegetarian Refried Beans, tomato. more...
2165 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
Gaining 7.3 kg a Week

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TK4130's Weight History


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