Weigh In record (no journal entry) for 14 November 2017
|
90.5 kg
Lost so far: 14.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
851 kcal
|
Fat: 36.15g | Prot: 80.67g | Carbs: 49.10g.
Breakfast: Melitta Café Tradicional Solúvel, Ovo Frito. Lunch: Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Sadia Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido), Peito de Frango. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Cesario's Weight History
|