Weigh In record (no journal entry) for 14 November 2017
|
104.4 kg
Lost so far: 38.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
777 kcal
|
Fat: 17.62g | Prot: 45.66g | Carbs: 106.68g.
Breakfast: REWE Corned Beef, Bauer's Geflügelmortadella, Zimbo Putensalami, Weizenbrötchen, Kaffee mit Milch, Gut & Günstig Mehrkornbrötchen. Lunch: Putenbrust Fleisch, REWE Gnocchi, Kohlrabi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|