Weigh In record (no journal entry) for 14 November 2017
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137 kg
Lost so far: 42.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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804 kcal
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Fat: 37.99g | Prot: 42.07g | Carbs: 67.68g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Gut & Günstig Mandeln Blanchiert Gehobelt, Kölln Haferflocken. Lunch: Rela Pflanzen-Margarine, Gut & Günstig Senf Mittelscharf, Hofmaier Kochhinterschinken, Gutes Land Toast Scheiben, Gutes aus der Bäckerei Weizenmischbrot, Cocktailtomaten, Gekochtes Ei. more...
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Gaining 2.2 kg a Week
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actimeli's Weight History
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