Weigh In record (no journal entry) for 14 November 2017
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75 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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748 kcal
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Fat: 12.95g | Prot: 86.93g | Carbs: 65.79g.
Breakfast: Haşlanmış Tavuk Göğsü, Eti Tartini, Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Losing 0.5 kg a Week
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Gabriele.'s Weight History
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