Weigh In record (no journal entry) for 14 November 2017
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81 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1101 kcal
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Fat: 69.20g | Prot: 56.26g | Carbs: 62.42g.
Breakfast: Kraft Сыр Филадельфия Лайт, Буше Зерновой Хлеб, Salmon House Норвежская Семга Малосоленая, Valio Молоко Безлактозное 1,5%, Jacobs Кофе Молотый в Растворимом . Snacks/Other: Виктория Киш с Брокколи . more...
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Losing 0.2 kg a Week
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adrrenalin's Weight History
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