Weigh In record (no journal entry) for 14 November 2017
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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385 kcal
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Fat: 8.61g | Prot: 21.59g | Carbs: 59.35g.
Breakfast: Хлебец, Мёд, Печеное Яблоко, Савушкин Творог Зерненый 101 Зерно 5%. Lunch: Хлебец, Грибы (Консервированные, без Жидкости). more...
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Losing 0.5 kg a Week
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Taniantina's Weight History
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