Weigh In record (no journal entry) for 14 November 2017
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1284 kcal
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Fat: 47.38g | Prot: 72.99g | Carbs: 142.14g.
Breakfast: Сыр Стародубский 45% Сыр Нежный, Пряный, Яичница, Мягкие Крендели. Lunch: Рис Вареный. Dinner: Капустный Салат, Картофельное Пюре, Куриная Отбивная. Snacks/Other: Творожное Суфле, Ашан Яблоко. more...
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Gaining 0.9 kg a Week
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Svettik19's Weight History
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