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kristina_kazakova369
Journal
14 Nov 17
kristina_kazakova369's Journal, 14 Nov 17
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Weigh In record (no journal entry) for 14 November 2017
58.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2017:
386 kcal
Fat: 13.56g | Prot: 31.58g | Carbs: 37.30g.
Breakfast:
Чай, Красные Помидоры, Куриные Голени с Кожей.
Lunch:
Банан, Красные Помидоры.
more...
1423 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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kristina_kazakova369's Weight History
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