DrBHenderson's Journal, 06 May 12

DrBHenderson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2012

73.8 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:

1580 kcal

Fat: 60.00g | Prot: 54.00g | Carbs: 229.00g. Breakfast: Honey Greek Yogurt, Nonfat Plain Greek Yogurt. Lunch: Nonfat Plain Greek Yogurt, Honey Greek Yogurt. Snacks/Other: Fiber One Chewy Bars, Chewy Trail Mix Bars. more...

2778 kcal

Exercise: p90x2 - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Gaining 0.2 kg a Week

Support

DrBHenderson's Weight History

View Complete History