Weigh In record (no journal entry) for 13 November 2017
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66 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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423 kcal
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Fat: 29.65g | Prot: 26.66g | Carbs: 14.46g.
Breakfast: Café. Lunch: Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Nayumi Shimeji Preto, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pura Vida Lótus de Côco, Pura Vida Coco Cream, Pura Vida Creme de Avelã & Cacau, Morangos. more...
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Gaining 7.7 kg a Week
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ElisaKretz's Weight History
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