Weigh In record (no journal entry) for 13 November 2017
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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837 kcal
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Fat: 25.69g | Prot: 70.62g | Carbs: 89.45g.
Breakfast: Bollo, Coca-Cola Coca-Cola Light, Tostadas, San Juan Claras de Huevo. Lunch: Pimiento Rojo, Susalia Tortilla de Maíz y Nopal, Frijoles Cocidos, Nopales, Marketside Filete de Mojarra, Espárragos. Dinner: Té Verde, Pan de Pueblo, Ensalada de Pollo, Tostadas. Snacks/Other: Sabritas Pizzerolas. more...
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steady weight
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