Weigh In record (no journal entry) for 13 November 2017
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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764 kcal
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Fat: 30.72g | Prot: 65.34g | Carbs: 57.96g.
Breakfast: Batata (sem Casca, sem Sal, Fervido), Cará, Macaxeira, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal. Lunch: Salada Crua, Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Panqueca Low Carb, Zero-Cal Zero-Cal Sucralose, Café, Bauducco Torrada Levemente Salgada (2), Polenghi Polenguinho Zero Lactose, Nestlé Iogurte Ninho Zero Lactose Morango. more...
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Losing 0.6 kg a Week
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Aline Fernandes 7's Weight History
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