Weigh In record (no journal entry) for 13 November 2017
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83 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2017:
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516 kcal
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Fat: 36.79g | Prot: 34.80g | Carbs: 14.91g.
Breakfast: Café, Ovo Mexido, Tirol Queijo Mussarela (18g). Snacks/Other: Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Requeijão, Pão Integral. more...
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Losing 1.0 kg a Week
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julianacamargo's Weight History
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