Weigh In record (no journal entry) for 13 November 2017
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49.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1268 kcal
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Fat: 56.90g | Prot: 58.75g | Carbs: 136.38g.
Breakfast: Кедровые Орехи, Tassimo Латте Макиато, Русский продукт Геркулес Традиционный. Lunch: Ветчина, Сыр Российский. Dinner: Happy Corn Попкорн Солёный. Snacks/Other: Протеиновые батончики, Банан, Яблоко Семеринка. more...
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Gaining 1.8 kg a Week
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YashiYana's Weight History
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