Weigh In record (no journal entry) for 13 November 2017
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2017:
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1460 kcal
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Fat: 55.19g | Prot: 109.58g | Carbs: 139.81g.
Breakfast: Mandarine, Abricots, Carrefour Bio Flocons d'avoine, Lait (Lait Entier). Lunch: Chapelure, Huile d'Olive, Patate Douce, Épinard, Picard Filets de Merlan. Dinner: Oranges, Danone Fromage Blanc, Amandes, Citterio Bresaola Della Valtellina I.G.P., Puget Crème de Balsamique, Huile d'Olive, Tomates, Salade Verte. more...
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Gaining 0.0 kg a Week
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