Weigh In record (no journal entry) for 13 November 2017
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109.1 kg
Lost so far: 4.8 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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646 kcal
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Fat: 30.80g | Prot: 47.51g | Carbs: 44.83g.
Breakfast: Trader Joe's Peeled & Cooked Chestnuts, Calavo Avocado, Fried Egg , Fried Egg. Lunch: Hooters Grilled Chicken Garden Salad. more...
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Losing 1.0 kg a Week
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Megi0226's Weight History
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