Jumppakuikelo's Journal, 13 Nov 17

Weigh In record (no journal entry) for 13 November 2017
93.2 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:
2608 kcal Fat: 106.85g | Prot: 219.37g | Carbs: 179.53g.   Breakfast: Valio Rasvaton Mansikka-Vanilja Jogurtti, ehrmann. Lunch: fetajuusto, crostini, Valio Kevyt Maito, Felix Caesar Salaattikastike, Kanamestari Tulinen Broilerin Paistileike, Harvest Basket Griddies Potato Lattices. Snacks/Other: Bonbon Rotan Rykäisyt, Lidl Saskia Plus Kuitu Mango, Valio Plus Rasvaton Maito, Reissumies, kananmuna, self omn, Kotimaista Leipäjuusto, Rainbow Lakkahillo, Reissumies, kananmuna. more...
2270 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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Jumppakuikelo's Weight History


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