Weigh In record (no journal entry) for 13 November 2017
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88.7 kg
Lost so far: 10.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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555 kcal
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Fat: 12.60g | Prot: 2.60g | Carbs: 107.90g.
Dinner: Nestle Кит Кат (46г), Tropicana Вишневый Сок. Snacks/Other: DyDo Mistio. more...
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Gaining 0.9 kg a Week
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Kaspiris's Weight History
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