Weigh In record (no journal entry) for 13 November 2017
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59 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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840 kcal
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Fat: 39.63g | Prot: 54.63g | Carbs: 64.32g.
Breakfast: Dove Молочный Шоколад, Tess Зеленый Чай, Ласковое Лето Творог Зерненый 3%. Lunch: Макфа Макароны Отварные, Грудка Индейки (Приготовленая, Жареная). Dinner: Победа Шоколад Горький 72%. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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